This week, I tried out the top three sites that came recommended in the comment section of a tumblr Ask for dealing with anxiety, negative thinking, and remembering the good things in everyday life. After a week, I must say I rather like HabitRPG, and I can definitely recommend it for personal use. I was very skeptical at first, but it works well with dealing with the small day-to-day stuff. Tips: Make numerous small Habits, and include many your daily and weekly essentials. PS: The stuff on my Dailies list is not stuff I have to do, it’s just easy things I *should* do, like taking my meds & getting up in the morning. Don’t let yourself get punished too hard for skipping a day (or four) of three essential things in your life – you’re already doing enough. Reward yourself for getting up in the morning! Remember to make yourself a cup of tea once in a while.
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C'mon and talk!